Body Lab

A dance course all about finding ways to bond with your body.

This course is directed towards a safe place for you to grow, sweat and learn.

The practise is based on contemporary dance and improvisation, as well as principles of yoga, martial arts and soft acrobatics. 

The goal is to create a body-positive dance practice, let go of harmful movement habits and learn tools for you to seize movements and dance your heart out.

The course is inclusive to all levels, bodies and backgrounds, everyone welcome. 

When you participate in this course you can use the practice rooms free of charge during the course period. After enrollment, you automatically receive strips on your Usva account which you can use to reserve the practice rooms.

This course is offered in English.